Vitamin B12 plays a crucial role for numerous bodily functions. From promoting your brain health to forming red blood cells, this nutrient is crucial for overall well-being. However, harnessing B12 can present difficulties for some individuals. Luckily, there are abundant enjoyable foods that can improve your B12 absorption and support your best.

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others present a range of symptoms that vary in severity. Commonly reported manifestations include fatigue, lack of energy, frequent infections, and easy bruising or bleeding. Patients may